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TREATMENTS

Mind, Body and Soul

Bodywork: Services
Shoulder Treatment

SHIATSU TREATMENT
90 MINUTES

For a deeper balance

A 90 minutes Zen Shiatsu session to dive into a deep relaxation experience. This longer session is especially recommended for your first visit, to be able to make a more detailed assessment of your current context.
For those seeking a more complete treatment.

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SHIATSU FOR PREGNANCY AND POST-PARTUM
60 MINUTES

Support in understanding change

Shiatsu during your pregnancy offers support for your changing body by providing a relaxing, safe space. It can help you maintain good posture and muscle tone, providing relief from common ailments such as back aches, swelling, and varicose veins. 
Shiatsu helps promote postnatal recovery by supporting abdominal and pelvic floor toning, relieving back and shoulder aches, and improving circulation and lymphatic flow. 
It benefits sleep, giving space for rest and easing fatigue.

Massage

SHIATSU TREATMENT
60 MINUTES

Balance Your Chi

Shiatsu is done fully clothed and like other Asian bodywork, is done on a futon mat. The techniques include acupressure, stretching, rocking, and joint rotation to activate the energy in your body.

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AROMATIC OIL MASSAGE

Calming and relieving stress

The Aromatic Oil Massage comprises two elements: a gentle, relaxing massage and fragrant oil. Experience the harmonization of your body regions and strengthen your resistance to stress. During an aromatherapy massage, you inhale the essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to influence the nervous system. The Aromatic Oil Massage stimulates the metabolism and nurtures the skin.

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CLASSIC MASSAGE

Just Relax and Let Go

Classic massage therapy is the modality that comes to mind when most people think about massage. The classic massage employs 5 main grip techniques: Stroking, kneading, rubbing, tapping, and shaking. 

 

As the best-known type of bodywork performed today, one of the primary goals of the classic massage technique is to relax the entire body. Many types of research that have been conducted, found that people who received a 45-minute classic massage experienced significant decreases in levels of stress.

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